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Our Services

Based on the Scottish island of Cumbrae, we offer classes in Yoga and Stand Up Paddleboarding (SUP) both in groups and one to one.   You can book a single session here or buy a package below.  We also offer coaching for individuals and groups, either in person on online.

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Yoga Classes

**Hatha Yoga**  
The class is 1.5 hours and will include asanas (physical yoga) with some breathing (pranayama) and relaxation (yoga nidra).  Classes are held in the Age Concern Hall, at the Garrison in Millport.

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Book Online
Paddleboard on Shore

SUP Paddleboard Lessons

Get in touch to book into a Stand Up Paddleboard (SUP) Lesson either one to one or in a group on the  Scottish Island where we're based.  We can also organise tours in the area.

 

Book Online
Chiropractor

NST Bowen Therapy

Neurostructural Integration Technique (NST) is a soft tissue therapy, designed to remove pain, physiological dysfunction and even psychological imbalances, by restoring the structural integrity of the body.

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Book Online

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